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The LAWZFIT way

Meet the stronger, healthier and more confident version of yourself.

Your personal coach is now in your pocket!

My Approach

At LAWZFIT, I will prioritise your well-being and joy on the path to transformation. The customised plans are designed to be both healthy and easily integrated into your lifestyle. I believe in empowering you to enjoy the process while achieving tangible and lasting results.

About Me

Hi I'm Laura, your dedicated body transformation coach. With a passion for helping females unlock their full potential, I am committed to guiding you on a journey towards improved body confidence and achieving your dream body goal. As a mother in her 30's that found health & fitness as a mechanism to help with my post natal body dysmorphia and to aid my mental health and well being, i have over 6 years of knowledge and experience to share with you to achieve you dream body goal.

Personalised Schedule

Transform your fitness journey with an exclusive program designed specifically for you to achieve your goals. Your personalised schedule will include workouts, meal plans, hydration as well as activity goals.

My Approach

At LAWZFIT, I will prioritise your well-being and joy on the path to transformation. The customised plans are designed to be both healthy and easily integrated into your lifestyle. I believe in empowering you to enjoy the process while achieving tangible and lasting results.

About Me

Hi I'm Laura, your dedicated body transformation coach. With a passion for helping females unlock their full potential, I am committed to guiding you on a journey towards improved body confidence and achieving your dream body goal. As a mother in her 30's that found health & fitness as a mechanism to help with my post natal body dysmorphia and to aid my mental health and well being, i have over 6 years of knowledge and experience to share with you to achieve you dream body goal.

Laura

Online Female Body Transformation Coach

In the realm of Health & Fitness, my philosophy prioritises sustainability above all. While there is merit in any approach to improving your health and well being, I truly believe that a long term educational collaboration through a trusting coach to client relationship is the key to success. My approach involves building a foundation from ground up. Rather than simply providing a meal plan. I empower you to believe and deliver.

Laura

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.